ok, I understand alot of you just woke up, but its night for me, so here I go

mustard cambells soup
1x can of campells tomato soup
1x dash+3 of dijon mustard
spices to test (experiment! its the basis of jonism!
milk, about 3 tips of the bottle

combine, microwave for 1:30m, and eat, tastes like a spicy tomato sandwich